May 18, 2012

Man vs. Celiac: PizzAlley’s

Sir Edmund Hillary

Sir Edmund Hillary

These are the voyages of the Celiac Tom, continuing my mission to explore strange new restaurants and other eateries, to boldly go where no Celiac has gone before.

I found myself in St. Augustine, Florida over the holidays, wandering aimlessly in search of a restaurant for dinner along with 9 other family members. It was about 8pm – not an ideal time to start the hunt for food in a heavily trafficked tourist town. The early crowd from the Ripley’s Believe It Or Not museum was out and ravenous from their viewing of Martha Stewart’s Tiny Egg, and Ponce de Leon’s Fountain of Youth had just closed, so seats at tables were at a premium.

Trying to get 9 people to agree on anything, especially a restaurant choice is about as easy as nailing Welch’s Squeezable Grape Jelly to a wall. So in the interest of eating before the 2010 holiday season, I elected to abstain from voting on restaurant selection. After all, this is Man vs. Celiac, so I saw an opportunity for a new and unforeseen challenge, and put myself at the mercy of group think. Family group think.

Bad idea.

Captain Morgans Rum at PizzAlley St. Augustine

Got a little Captain in ya?

We ended up at a pizza and Italian place called PizzAlley‘s. That’s what I get for ducking out of the group decision making process. Like crime, indifference doesn’t pay. Trying to find a gluten free meal at a place that orders flour by the metric ton is kind of like playing russian roulette with all 6 cylinders loaded. Sometimes you just have to admit defeat.

So I settled on one of the few safe bets in my repertoire. Times 3. It’s OK, Aunt Rissy drove home.

Got a little Captain in ya?

Yet another fine gluten free meal on the road…

McDonalds Quarter Pounder Flambe

McDonalds Quarter Pounder Flambe

Mmmm. Good.


Gluten free dining: How to interrogate your server

Disclaimer: The writers of Celiac Bites assume no liability for any consequences related to the use of enhanced server interrogation techniques outlined below.

Recently I wrote about Dying, I mean, Dining Out and the challenges of eating in restaurants safely. That got me thinking about the “usual” questions that I ask servers when I recklessly endanger my life eat out at restaurants. Here are a few ideas to get you started:image

  1. Do you have any reason to want to harm me? Did I pick on you or any of your friends when I was in kindergarten or grade school? I did not break your Rock ‘em Sock ‘em Robots game in 2nd grade.
  2. Does your meat/chicken/fish arrive pre-packaged or is it fresh?
  3. Did any of your chefs ever study under Dr. Kevorkian?
  4. Is there ANY type of marinade or seasoning that is added to your meat/chicken/seafood prior to cooking?
  5. What other items are cooked on the same grill or griddle? (If patty-melts are a house specialty, I would be pretty nervous about ordering a burger.)
  6. Are ANY seasonings besides 100% pure salt and pepper added during preparation?
  7. Have you ever worked for Senseo’s Consumer Hotline?
  8. Does your hamburger meat have any ingredients other than 100% pure meat? (Some have fillers!)
  9. Have you ever been convicted of manslaughter, second, or even first degree murder? Should you have been at any previous time in your life?
  10. What garnishes come on the plate?
  11. Are your salads prepared to order or made at the beginning of each shift? (To be sure croutons are not simply “picked off” a pre-made salad)
  12. Are we going to spend 10 or 20 minutes planning a perfect gluten free option for me only to have it delivered to the table with some random gluten-infested garnish on top like toastlets, fried onion crisps, or croutons? Because if that’s how you roll, I would like to know now rather than later.
  13. Are your vegetables cooked in any sort of broth or are there any seasonings other than salt or pepper added?
  14. Do you use real butter or a butter substitute?
  15. Do you chefs use spray pan coating on the grill, griddle, or pans? If so, does it contain flour or is it 100% oil based?
  16. Do you have any anger management issues that I should know about?

I would love to hear what y’all check for when dining out so please let me know!

Man vs. Celiac: Atlanta Hartsfield Airport, Concourse C

Sir Edmund Hillary

Sir Edmund Hillary

These are the voyages of the Celiac Tom, continuing my mission to explore strange new restaurants and other eateries, to boldly go where no Celiac has gone before.

I like to think of myself as a really resourceful guy – able to maneuver may way around nearly any obstacle.

Since I just saw the new Star Trek movie, I might even confess to idolizing Captain Kirk’s solution to the Kobayashi Maru test. As I have learned from real trekkies, the Kobayashi Maru is a hellish simulation test for Starship Captain candidates that has no winnable outcome. Apparently the sadists at the Starship Federation just want to see how their Flash Gordon wannabees face certain death and the ultimate fear. By the way, Kirk reprogrammed the simulator in order to beat it as he refused to “recognize a no-win scenario.” That’s kind of like me on a Man vs. Celiac adventure. In my dreams. Did I go off on another tangent? Imagine that…

atlanta_hartsfield_concourse

Atlanta Hartsfield Airport

Resourcefulness is not a guaranteed solution though. Sometimes, no matter how hard you try, life just throws you for a loop and the Klingons do in fact kick your fanny up and down the galaxy.

In this episode of Man vs. Celiac, I found myself running the 1,200 yard dash through Concourse C with 18 minutes between flights. I figured that left me a “find, choose, buy, and eat” time window of about 73 seconds.

However, as you may have picked up from my previous posts, I am a giver. So I accepted the challenge of finding a gluten free dinner, in the suckiest of Hartsfield concourses, in 73 seconds or less. All so I could pass on the hard earned knowledge to you. Like I said, I am such a giver. By the way, Concourse A is the best for gluten free dining – in my humble opinion. I will have to compare notes with GF Road Warrior on that topic. Maybe I will look him or her up and we can debate it online.

Anyway, back to the challenge. I am so easily distracted. Running down the concourse, dodging those electric trucks with insanely loud horns – frequent travelers you know what I am talking about – I caught a few glimpses of looming failure in my peripheral vision. Popeye’s Fried Chicken. Atlanta Bread Company. Gluten ‘R Us. Okay, I made up that last one, but it’s pretty representative of the slim pickin’s in Concourse C. In case you’re new to the whole celiac thing, those are some pretty onerous choices. You could die in Concourse C.

hershey_bars

Dinner of Champions

I did pass a couple of quick service stands on the way – all well stocked with… sandwiches. Great, I think I would have preferred to tackle the Kobayashi Maru challenge on this one.

Refusing to admit defeat, I found an option.

No, I’m not copping out and cheating. Hershey bars have all the basic food groups. Sugar, chocolate, and sugar.

Chalk up another successful mission and documented episode of Man vs. Celiac. So next time you’re dashing through Concourse C, look for some Klingons to arm wrestle – your odds are better.

Positively Skeptical

I keep seeing Tweets from people with Celiac talking about restaurants and procedures to make sure items served are indeed gluten free. These conversations usually end with a Tweetebration about how restaurant such and such is “safe.”

Having owned a restaurant myself for about six years, I have to admit I am more than a little concerned for my celiac brethren when it comes to reliance on “procedures” to keep menu items gluten free in an all-gluten environment of doom.

Don’t get me wrong, I am all for restaurants making good efforts to serve their celiac customers. What I worry about is that people may tend to have a little too much blind faith and not quite enough healthy skepticism when it comes to dining out.deep fryer It never hurts to stop and ask some questions before you jump in with both sets of teeth.

There’s one thing in particular that makes me cringe.

The dedicated fryer.

This sounds amazing, no, make that truly awesome, on paper. Imagine going to your favorite place that deep fries all sorts of poisoned breaded things. Imagine they say that you can eat their juicy, fresh-cut potato fries. Because they cook them in a dedicated fryer.

Sounds awesome, let’s go get some!

Not so fast. You restaurant owners out there – don’t flame me for what I am about to say – I am just trying to educate your customers so they can stay un-dead and you can stay un-guilty for inadvertently making someone no longer un-dead. Sorry I guess that last statement made un-sense. Gimme a break, it’s Friday!

A lot of things need to line up in the universe, without fail, and without exception, for the dedicated fryer plan to work.

  • You have to believe that the dudes and dudettes in the kitchen never got so deep in the weeds during a mad lunch rush that they had to drop that chicken-fried-chicken sandwich in the dedicated fryer.
  • You have to believe that there was never a brand new dude or dudette that was still learning the job and who didn’t know that you don’t cook deep fried Krispy Kremes in the dedicated fryer.
  • If we’re dealing with a big restaurant or fast food chain, corporate has to have a clear policy and procedure. More importantly, they have to communicate that to hundreds or even thousands of locations. Even more importantly, each location has to abide by that procedure. And most importantly of all, each and every employee has to follow that procedure each and every time, forever, without fail and without direct supervision. Hmmm.
  • You have to believe that when closing time rolls around, and the mad dash to get the heck out of there begins, the person stuck with the closing routine of filtering the fryer grease needs to jump through some hoops and invest some extra cleaning time. Most restaurants have just one fryer oil filter machine to strain the gunk out of the deep fryers at the end of each day. You have to hope that the person doing that stops, cleans the machine, and puts a brand new filter in it before filtering the oil in the dedicated fryer. And this during the Nascar “Finish my shift 500.” Not likely.
  • You have to believe that no one in the kitchen ever lost focus, just for a second, and put a gluten-contaminated item in the dedicated fryer.
  • You have to believe that the dedicated fryer is unlike most other fryers, and is not connected all in a row with the regular fryers where less than two inches separate one boiling and overflowing cauldron of poisonous gluten residue from the dedicated fryer. Oh, and you have to believe that fresh battered onion rings are not made in the adjoining fryer. That batter flies everywhere.
  • Basically, you have to believe that, while your food is being prepared, the planets are lined up in peace and harmony, singing “I’d like to buy the world a Coke..

So am I suggesting that you ban all restaurants trying to serve you a gluten free meal by developing and adhering to safe procedures? Not at all. I am simply suggesting that you exercise a little caution.  Ask about the dedicated fryer. Many places may not even deep fry breaded items at all. That’s great news for you! While I am not 100% sure yet, I believe Five Guys falls into this category. Some of the more sophisticated restaurants may in fact have a real dedicated fryer that is isolated and safe.

So just ask. Before you find out the un-fun way that the procedures don’t measure up to your needs.

Dying out, oops, I mean Dining Out

The hardest thing about living with Celiac disease, besides the weight loss, non-stop and lifelong flu symptoms, not being able to eat Krispy Kreme doughnuts, weird neurological disorders, tooth enamel breakdown, pizza moratoriums, general weakness, pain, abstinence from beer, perpetual tiredness, elevated risk of cancer, looking longingly at other peoples birthday cakes, ban on fried cheese, and a couple hundred other assorted things, is the inability to just go out to a restaurant and get something to eat.

Chilis Restaurant

Chilis Restaurant

If you’re a Celiac, going out to Chilis is kind of like making the decision to have kids. First you have to try many different restaurants to learn which ones have any potential of feeding you without causing your untimely death. Then, after dozens (or hundreds if you like to play on the wild side) of restaurant dating encounters, you have to start thinking about which one you are going to consider “marrying.”

Happy helpful server waiter

Happy helpful server who wants to kill you

Once that decision is made, a new courtship starts all over again.  You have to get to know your server in a really intimate way. Kind of like getting to know your in-laws. It’s going to be awkward, and worst of all, its going to be a public encounter. Somehow or another, you have to blurt out that you have a medical condition. Usually, at the moment you work up the courage to do this, background noise in the place suddenly dies down so that the whole dining room can clearly hear your detailed medical history.

In a perfect world, you’re done after the initial embarrassment. In the Celiac world, your dutiful server goes back into the kitchen, talks to the chef, then returns to ask you some more questions – in front of everyone. I guess this is good if you like being the center of attention, but I would rather get my notice for some more impressive reason, like inventing a new punctuation mark.

At this point, you’re at the mercy of the chef. And unfortunately that’s not a comforting place to be. Not to knock professional chefs and the importance they place on learning their craft, but its just unrealistic to expect anyone to know the thousands of details that can make you sick. Training on gluten free diets is certainly a good thing, but it hardly compares to the fact that it took me two years to really learn how to eat gluten free. And that’s when the consequences of making mistakes were life and death, or at least two or three days of intense illness, misery, and general grumpiness.  That’s the school of hard knocks.

So work with your chef, understand that many do have some basic knowledge, but don’t let that prevent you from asking confirming questions. A good chef will take pride in learning how to work with you and helping you to find a safe, and delicious meal to enjoy.

I’ve found that the best way to work with your chef is to be the kitchen. Look at the menu and take a minute to imagine what goes on in this particular restaurant place. Then consider how the dish you intend to order will be made in that environment.

Consider things like the following:

  • Is it a brick oven type of place that makes pizzas or calzone’s? If so, there’s likely to be flour on countertop surfaces.
  • Are the meals you’re interested in prepared in a baking dish of some sort? If so, there’s likely to be pan spray coating. Much of the restaurant grade pan coating is a mix of flour and oil.
  • Is the food you are considering cooked on a griddle? What else does the restaurant offer that might be cooked on the same griddle? Pancakes, toast, or other breaded items?
  • Are there a lot of fried food items on the menu? If so, assume any gluten free fried items you order are going to be cooked in a contaminated fryer.
  • Is the restaurant a moderately priced place or maybe a chain? Think about what items may arrive pre-packed, and possibly, pre-marinated before the restaurant staff does anything. You would be amazed at how much food is pre-processed before it arrives at the restaurants back door. Burgers can have fillers, steaks and chicken can be pre-marinated whether fresh or frozen, and “homemade” items may be only blended on site and use pre-packaged ingredient kits.
  • What else might come on the plate? I’ve had in depth discussions about the source of steak or chicken and possible marinades only to have my dish arrive covered with a sauce or gravy of unknown origin. I once had eggs, cooked in a separate pan for me, arrive with slices of toast laid on top!

While I can’t list every possible consideration here, I can share the idea of how to think about the environment in which your food will be prepared. Picture the kitchen, consider the preparation of your menu choice, then ask relevant questions.

Happy dining!

Shoutout! Gluten Free World Map!

Just ran across a really cool project put together by the folks at Celiac Chicks. It’s a user generated map of the world designed to capture and share all gluten free friendly eateries.

It appears that there are a couple hundred entries already, so be sure to click the link below to add the places you know about – I’ll be making my updates for Charleston!

To add your own entries, click here:

Man vs. Celiac: The Kimmel Center for the Performing Arts

Sir Edmund Hillary

Sir Edmund Hillary

These are the voyages of the Celiac Tom, continuing my mission to explore strange new restaurants and other eateries, to boldly go where no Celiac has gone before.

I thought my last adventure to a pizza joint was rough, but I almost didn’t come back from this one. I found myself this week at the World Championships of Irish Dancing – Oireachtas Rince Na Cruinne for those of you who have been pestering me to dual post in Gaelic. I go to a lot of these things and, as a practicing Celiac, am usually relegated to Hershey bars from the gift shop for my sustenance. For days on end.

However, as you may have picked up from my previous posts, I am such a giver. It’s all about wanton disregard for my own health and safety to make life safer for you, the loyal readers of Celiac Bites. I take it as my ordained destiny to go
where no Celiac has gone before and find gluten free dining options – no matter what. Failure is not an option. Well, maybe failure is an option, and usually much easier, but it’s not as much fun to write about and doesn’t sound nearly so heroic.

The Kimmel Center for the Performing Arts

The Kimmel Center for the Performing Arts

In this weeks adventure, I attempted to find gluten free food options at The Kimmel Center for the Performing Arts, host of the competition. “Worlds” as insiders call it, is a big deal. Thousands and thousands of people come and go throughout the week so the food is “volume optimized.” You know, where armies of temporary catering people bring in truckloads of pre-made box lunches and chafing dishes. Hmmm, this was to be a challenge to find anything more than bottled water.

My first evaluation of the buffet lines from hell was not encouraging. Chips of all types were present in abundance. All types fatal to Celiacs that is. The chips that actually contained gluten were arranged in very tasteful fashion with those that were simply cross contaminated. The artistic arrangement showing a progression of near certain death to simple illness was quite creative, and while pleasing to the eye, it still offered me nothing to eat.

Next in line were the chafing dishes of hamburgers and hot dogs. For those of you who don’t know, chafing dishes were used for thousands of years to torture food into eternal states of lukewarm purgatory and limit the quantities of food eaten by guests at large banquets and dinner parties. Chafing dishes were banned worldwide (for the good of humanity) at The First Geneva Convention of 1864. Through a little known legal loophole insisted upon by the Belgians, legal chafing dish use by convention catering companies was grandfathered in. As a side note, this was also the first recorded use of an “earmark.”

Given the storied history of chafing dishes, I was not keen on exploring further, but this is Man vs. Celiac, so I did. Opening the lid to the hamburgers, my keenly trained eye detected subtle movement. On closer examination it turned out that the burger patties were actually rising. Apparently that phenomenon can occur when lowest bidder burger patties, made with 74% percent pure gluten meal filler, are exposed to lukewarm chafing dish heat for more than 30 consecutive hours. So that ruled out the burgers.

Towards the end of the insta-buffet, I finally spotted my opportunity for a safe, healthy, and gluten free dining experience. Coke. And of course Diet Coke. At least I could cover one of the four basic food groups. Coke is one of the food groups right?

Chalk up another successful mission and documented episode of Man vs. Celiac. So next time you’re at a convention, just make a beeline to the very end of the insta-buffet and find your satisfying and refreshing gluten free Coke. Or Diet Coke if you prefer.

Man vs. Celiac: The Pizza Restaurant

Sir Edmund Hillary

Sir Edmund Hillary

These are the voyages of the Celiac Tom, continuing my mission to explore strange new restaurants and other eateries, to boldly go where no Celiac has gone before.

I am such a giver.

This post marks the beginning of a (hopefully) long-lasting series in which, I, your host, in the spirit of great adventurers past and present, will go forth into the dangerous world of restaurants and attempt – at great peril to myself and others – to eat gluten free. In the process – assuming that I live – I hope to share my findings so that others may follow the trail that I have blazed through my own personal sacrifice. Like I said, I am such a giver.

To kick things off, I am going boldly where no Celiac has gone before, straight to the K-2 or Everest of restaurant challenges – a homemade pizza restaurant. In this case, it was lunch with my wife, Aunt Rissy, at a neat little place called Brixx Wood Fired Pizza.

After she dragged me in kicking and screaming we walked in, the first thing I noticed was the entirety of their cooking apparatus – a huge brick oven, filled with poisonous disks of agonizing death pizzas. Very cool looking, but not too promising for me. However, this is Man vs. Celiac so I had to improvise, adapt, and overcome and find something safe there to eat so I could share the experience with you. As you may recall, I am such a giver.

I was encouraged when I glanced at the menu because I immediately saw another section besides wood fired pizzas. On closer examination, it turned out to be a variety of South American intestinal parasites pastas. Not good.

Fortunately, they did have three salads on the menu. The Brixx Salad looked fairly promising as it contained mixed greens, pine nuts, goat cheese, croutons, and homemade balsamic vinaigrette dressing. Nix the croutons and I might have a shot at a small rabbit food snack. In my case, I also elected to nix the Pine
Nuts as ever since acquiring Celiac, nuts of most any kind seem to torture me. I don’t know why. Maybe someone has started a blog out there called “Man vs. Pine Nuts.” Anyone know?

Just to be safe and able to report good solid information back to you, I threatened our server Julian with wedgie-boarding if he did not tell me exactly what they put in the balsamic vinaigrette dressing. After reviewing the ingredients, all seemed clear and Julian told me that “it should be fine.” Gee, that was comforting.

Just as he was walking away with our order I was hit with a flash of brilliance. This is why I get paid large sums of money nothing to write this blog. Having owned a pizza restaurant for six years (pre-Celiac!) I had a total recall vision of exactly what a pizza kitchen looked like. For those of you not familiar, just over the counter area where all the dough is thrown and flour liberally distributed throughout the kitchen, there are about a million containers that hold all of the ingredients that top pizzas. Being the quick thinking adventurer, I asked Julian if the goat cheese on the salad came from the same container as that for the pizzas. I had visions of flour coated hands reaching into a pile of now flour coated goat cheese and tossing that mess right on my salad. Good catch if I say so myself! Julian checked and reported back that they had a separate salad station with its own goat cheese so “it should be fine.”

The salad was great by the way and the homemade balsamic vinaigrette dressing was impressive – simple yet well done. I am still angry with Aunt Rissy for
enjoying her Barbecue Chicken Pizza so much in my presence, but I suppose I will forgive her in a few weeks. She says she is making me Gluten Free Italian
Chicken tonight so maybe I will forgive her then.

So what do you think? Was this outing successful? Is it possible to eat gluten free at a pizza restaurant? Let me know what you think and I will post the answer in 24 – 48 hours.

If I am still alive.

Though I walk through the valley of death…

I had a breakfast meeting at Atlanta BREAD Company the other day. You know, that sadistic place that’s packed to the gills with all known forms of glutonium. Apparently I have suicidal tendencies.

On the drive there, I tried to calm my growing apprehension by rationalizing that I was only there for coffee. After all they would have to try really hard to cross contaminate the coffee, right?

Still, not feeling comforted, I resorted to the Celiac’s prayer. Maybe you know it?

Yea, though I walk through the valley of the shadow of Atlanta Bread Company, I will fear no gluten, for I am only here for coffee.

Thy pure and unflavored coffee, with natural cream, it comforts me.

Thou preparest a table before me in the presence of millions of itty bitty bread crumbs;

Thou annointest my belly with caffeine only; My cup runneth over.

Surely goodness and mercy shall follow me out of this truly evil place and I will not have to return for all the days of my life.

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